Training & Education Qualifications
“Develop a passion for learning. If you do, you will never cease to grow.”
The Art Of Learning
I have been fortunate to study with incredible teachers, mostly women, who challenge the status quo and teach beyond traditional frameworks, shaping the way I approach and share this practice.
I am especially grateful to Grace Tempany, Lisa Petersen, Amy Ippoliti, Tracee Stanley, Nadine O’Mara, Ana Davis, and Katie Silcox with faculty for their infinite wisdom and guidance, and Bonnie Bainbridge Cohen with whom I studied Body-Mind Centering.
Yet, my greatest teachers are my students. Every class and every interaction is a learning opportunity, and I feel privileged and honoured to guide and hold this space.
Yoga & Somatic Studies
Yoga Hub , 200 Hours (2020)
The Essence of Yin (Level 1) , 50 Hours - The Elbowroom, Eimear Beardmore (2020)
The Art of Yin (Level 2) , 30 Hours - Grace Tempany (2020)
Yin Yoga: The Functional Approach, 20 Hours - Paul Grilley (2020)
Advanced Yoga, 300 Hours - Vesselify, Amy Ippoliti (2021)
Mastering the Art of Sequencing, CPD - Jason Crandell (2021)
DeConstruct to ReConstruct, CPD - Yoga Physics, Alexandria Crow (2021)
The Art of Teaching Beginners, CPD - Jason Crandell (2022)
Functional Yoga As Therapy: The Art of Yin (Level 1, 2 and 3) & The Art of Yang, 200 Hours - ISFYT, Grace Tempany (2022 & 2023)
Chair Yoga, CPD - Laura Lynne, Aruna Yoga Academy (2023)
Teaching Yoga to Toddlers, 15 Hours - Amy Jones (2023)
Foundations of Anatomy + Yin Yoga, 50 Hours - Summers School of Yin Yoga Teacher Training (2024)
Somatic Teacher Training, 200 Hours - Living Yoga, Lisa Petersen (2024-Ongoing)
MyoYin & MyoSculpt Face Therapy Training, 25 Hours - Grace Tempany Method, Functional Yoga Integrated (2025)
MBSR - Mindfulness Based Stress Reduction Programme - Irish Mindfulness Institute (2021)
Yoga Nidra, 30 Hours - Bodspehere, Samarthya Bhatnagar (2023)
Tantric Meditation (Level 1), 20 Hours - Tracee Stanley (2023)
Practical Yoga Philosophy for Parenthood - Bliss Baby Yoga (2024)
iRest Yoga Nidra Meditation (Level 1), 30 Hours - iRest Institute (2025)
Pregnancy Yoga, 60 Hours - Amy Jones (2023)
Postnatal Yoga, 40 Hours - Amy Jones (2023)
Prenatal and Postnatal Yoga, 85 Hours - Bliss Baby Yoga, Nadine O’Mara & Ana Davis (2024)
Yoga for the Stages of Menopause, 30 Hours - Niamh Daly (2025)
Prenatal Myofascial Release - Yoga Medicine (2025)
Leadership Programme - OMT Global (2019)
The Wisdom of Trauma, Compassionate Inquiry & Reclaiming Our Authenticity - Gabor Maté (2020)
The Creative Doer - Anna Lovind (2022)
Integral Anatomy - Gil Hedley (2022-2025)
Inner MBA - Sounds True / LinkedIn (2024)
Ayurveda Health Counselor / Ayurveda Lifestyle Coach, Level 1 + 2, 600 Hours - The Shakti School of Ayurveda, Tantra & Feminine Form Medicine (2022-2024)
Meditation & Inner Practices
Feminine Health & Life Stages
Additional Certifications & Studies
“Good teaching cannot be reduced to technique; good teaching comes from the identity and integrity of the teacher.”
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