Revive & Thrive
Step into a space designed to help you feel renewed, balanced, and deeply connected to yourself. Through yoga, Somatics, meditation, and breathwork, you’ll discover practices that release tension, restore natural rhythms, and invite a sense of ease into your daily life.
Whether you’re seeking gentle movement, meditative stillness, or tailored one-to-one support, these offerings are here to guide you back home to your body. Explore the classes below and find the practice that helps you revive your energy and thrive, both on and off the mat.
Yin & Yang
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Intermediate
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Women’s Health
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